Question by ????: Is vanilla extract and soya milk good for you?
Im trying to be healthy and there’s this recipe and i know everything if good for you but im not shure if vanilla extract and soya milk is good for you

The person who answers my question about “both” ingredient’s will get the best answer (some extra info will ern more point for best answer)

Thanks = )

Best answer:

Answer by patt1o
Soy in all forms is an unhealthy food. It is just not good for us. Bad for thyroid. try rice milk or almond milk for substitute.

I am not sure about vanilla extract I imagine it depends on how it was extracted. In small amounts for flavor I can’t see how it would be bad in any way unless you are avoiding the alcohol.

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