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Browsing Posts tagged Diet

The question of whether or not diet soda helps you in your fight to lose belly fat quickly actually has some surprising answers. Not only do they NOT seem to help, but there are 3 ways which they can sabotage your efforts. Today we will explore the first reason that diet sodas should be put […]

Snacks are very tempting, and most of them are less than ideal for your health and weight loss goals. Vending machines with potato chips, pretzels and candy bars are everywhere. Then there are donuts, pastries and other high calorie treats that are often consumed mid-morning at the office. Fortunately, you can easily find low calorie […]

As we mentioned in previous article, premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when […]

OK, we all know that regular soda is bad for you. It has spoonfuls of sugar and nasty chemicals and drinking it regularly is a sure recipe for weight gain. But what about diet soda? It has zero calories so it’s a good thing for losing weight right? Well, findings by a University of Texas […]

It is essential to watch what you eat, in order to maintain a healthy lifestyle. To reduce your weight, and maintain a healthy system, it is good to have a high rate of metabolism. For all this, along with a good exercise regime a good diet plan is essential. Your diet should include all the […]

If you’ve also also been studying the positive aspects from the pH miracle diet program strategy you might have in all probability run across the phrase “green drinks” prior to. In truth, a easy search of critiques on Robert Young’s book “The pH Miracle Diet” shows that a entire lot of men and females who […]

You should look into a good liver cleansing if you feel like you would love to do something to markedly improve your health. Maybe you have tried a new exercise regimen or even had a consultation with a dietician, but neither of these things seems to have made much of an impact overall. If this […]

Since sickness, obesity, and disease are on the rise more people in the United States are paying closer attention to their diet and health. As a result many people have turned to Eastern diet health practices, such as drinking pure Noni juice to improve their vitality. Although Noni juice was only commercialized in the West […]

Your BMI is 30+. This is what it means when doctors say you are obese. Your goal? Break into the 18.5 to 24.9 range. That’s the “normal weight range”. But those are just numbers. How can you make those numbers real to you, quantify them, let them hit home? Those 6 and some points are […]

#one. Diet regime Strategy: The food items you might be advised to consume on any supplied eating habits should be manageable, yummy, and of course the caloric intake must be much less than that of what you ordinarily eat. It’s important to understand that after you transform your food plan you’re also transforming habits. Though The […]