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Browsing Posts tagged Weight

Snacking helps control hunger and keeps meal time portion sizes reasonable. There are many hunger fighting snacks available at your local grocery store. Just remember that a snack should be fairly nutritious, not have more than 200 calories and make you feel full. Here are eight great, healthy, tummy filling options. 1) Kashi Chewy Granola […]

OK, we all know that regular soda is bad for you. It has spoonfuls of sugar and nasty chemicals and drinking it regularly is a sure recipe for weight gain. But what about diet soda? It has zero calories so it’s a good thing for losing weight right? Well, findings by a University of Texas […]

Drinking 100 percent fruit juice could have protective health benefits similar to those of whole fruits, according to research presented in a literature review yesterday at the 2011 Experimental Biology (EB) meeting. Highlights from a new report summarizing recent research on the potential benefits of fruit juice suggest a positive association between intake of 100 […]

Wow, we can snack! Yes if you snack the right way you can control your weight! This information is aimed at the person who is only a few pounds overweight and not to the really large people out there {it will help you but if you have more than a few pounds to lose you […]

Trim Fusion can be a thermogenic (extra fat burning), appetite suppressing, vitality drink Trim Fusion has become clinically tested and proven risk-free and balanced for men and women over 16 decades of age. Scientists have confirmed which the human entire body absorbs liquids more quickly and much more efficiently than pills. Each and every stick […]

Today I’m going to give you my top four healthy snacks for weight loss. I won’t focus on meals today because I think we all know that many times the heaviest damage to our weight loss goals is inflicted by what is eaten between meals. We’ve all experienced it. We get hungry at odd hours […]

Most people are aware that there is some connection between alcohol consumption and weight gain. We’ve all seen the middle aged ‘beer belly’ and assumed that ‘partaking’ a little too heavily and a little too often is the reason for many middle-aged men’s and some women’s physical shape. There is some truth to the idea […]

Quote: ‘Nothing would be more tiresome than eating and drinking if God had not made them A pleasure as well as a necessity.’ By: Voltaire  Are you ready finally to get that monkey off your back and those inches off your waist? If you are not, just ‘shut down’ the computer screen and walk away. […]

If you drink plenty of diet sodas, you may already be aware that the words “diet drinks” and “weight loss” really shouldn’t be used in the same sentence. I’ve done enough research to know that diet sodas can actually stimulate weight gain rather than weight loss. So, with that in mind, keep reading this short […]

Many people who intend to lose extra pounds now opt to take any of the available weight loss and diet phone counseling programs. This is logical because consumers certainly always prefer to be more personal when finding, choosing, and using products. Who would not prefer talking to an expert to receive advice and insights about […]